A supportive, results-focused personal training gym in Dublin 11.

Emma Murphy Fitness is a small group personal training gym based in Dublin 11, created to help people of all ages feel stronger, healthier, and more confident in a safe and welcoming environment.
We specialise in small group personal training, combining expert coaching with a strong sense of community. Our sessions are structured, fully coached, and designed to deliver real, sustainable results while fitting into everyday life.
At Emma Murphy Fitness, we focus on building strength, healthy habits, and confidence rather than quick fixes or extremes. Our approach supports long-term progress through consistency, education, and ongoing guidance, helping members feel capable and confident both inside and outside the gym.

Training for Every Stage of Life

What truly sets us apart is our inclusive approach. We proudly coach members from as young as 10 years old through to their 80s, offering age-appropriate training that supports every stage of life.
Whether you’re building foundations, returning to exercise after time away, or maintaining strength and mobility as you age, our coaching meets you where you are and helps you progress safely and effectively.
Our gym is known for being beginner-friendly, supportive, and non-intimidating, making it an ideal space for anyone who may feel unsure about starting or returning to training.

Founded by Emma Murphy

Emma Murphy Fitness was founded with a clear mission: to make fitness accessible, empowering, and sustainable.
Founded by Emma Murphy, the gym is built on the belief that everyone deserves high-quality coaching, a supportive environment, and a training approach that works for real bodies and real lives. Here, you’re never just another number — you’re part of a community that supports your progress and celebrates your achievements.
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More Than Just a Gym

At Emma Murphy Fitness, members train for more than just physical results. Many join to:
Build strength and confidence
Improve mobility and everyday movement
Achieve and maintain weight loss
Reduce aches and pains
Feel comfortable and capable in their bodies again
We’re proud to have supported hundreds of people across Dublin 11, Finglas, and North Dublin in building strength and confidence that lasts.

Join the Emma Murphy Fitness Community

If you’re looking for a personal training gym in Dublin 11 that is welcoming, results-focused, and supportive at every stage, we’d love to help you get started. Book a consultation today and discover how training at Emma Murphy Fitness can support your goals for the long term.
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