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"The Best Project You Will Ever Work On Is You"

 
 
 
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Through my fitness programs my mission is to have a positive impact on my client’s lives by creating a memorable fitness experience. I will deliver the best possible fitness and nutrition solutions to my customers’ needs through fun, challenging, appropriate and effective programs.
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FITTER

HEALTHIER

HAPPIER

STRONGER

DO IT FOR YOU.

LET’S GET HEALTHY,FIT AND HAPPIER.

 
The Little Black Dress Challenge
29.00 79.00

The Little Black Dress Challenge with Emma Murphy 

FEEL FAB THIS CHRISTMAS. GET TRAINING BEFORE AND NOT AFTER. FEEL BEAUTIFUL AND SEXY IN YOUR LITTLE BLACK DRESS.

Program includes:

  • 12 High Intensity Workouts

  • Free 12 Week Nutritional Success eBook

  • Free online support

  • 30 Day Healthy Meal Plans

  • Weekly Q & A with Emma

 

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Transform Your Body & Life

 
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emma murphy fitness

Exercise

15 minute high intensity workouts with unique exercises that give maximum results, fast.
At home, outdoors or gym workout options.
State of the art exercise techniques that boost fat burning – without the need of boring, long cardio.

emma murphy nutrition

Nutrition

Delicious quick to make meals.
Meat, Vegetarian and Vegan Meal Plan options.
Full shopping list included.
Delisious smoothie recipies.

Mindfulness with Emma Murphy

Mindfulness

Through my private Facebook support forum you will have access to my mindfulness techniques, Motivational and mindset videos.
Support from me and my team of experts.
Learn how to lose weight and keep it off.
Boost energy and motivation.Learn to live a happier, fitter and healthier lifestyle by following in my footsteps.

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