30 Day Fat Blaster with Emma
A very warm welcome to you all
I can't tell you how excited I am to launch my brand new website along with my brand new 30 Day fat blaster program.
The 30 Day fat Blaster is for anyone of any size and any fitness levels. The is a kick starter, a kick starter to get you moving again, get you active through my 15 min High Intensity workouts. These workouts are designed for maximum results but in a short space of time. HIIT training is so effective for weight loss and releasing happy endorphins around the body.
During the course of the 30 days you will have daily motivation and support from myself and other members through our online community support page.
This program is for anyone who wants to be part of something positive, someone who wants to make a change, something that is going to motivate you on a daily basis. We all need a push at certain times in our life. Maybe your time is now!
Why start tomorrow and not today?
Leave the excuses at the door and join lots of women in the 30 day fat blaster.
See you very very soon
The Little Black Dress Challenge with Emma Murphy
FEEL FAB THIS CHRISTMAS. GET TRAINING BEFORE AND NOT AFTER. FEEL BEAUTIFUL AND SEXY IN YOUR LITTLE BLACK DRESS.
12 High Intensity Workouts
Free 12 Week Nutritional Success eBook
Free online support
30 Day Healthy Meal Plans
Weekly Q & A with Emma