Thankyou so much for visiting Emma Murphy Fitness. I hope to see you in the future in one of my online program and work with you to firstly establish your goals and then smash them!

I believe as women we should all “Love” the body we live in, I am in the business of empowering women to be the best version of themselves, we all go through periods in our life where we get into a “rut” the important thing is how to get out of that rut, having a healthy relationship with food, doing workouts that you enjoy and most of all being part of an empowering female community and that is what Emma Murphy Fitness is all about!

Always believe in yourself and remember it is never too late to start!