EMMA’S PROGRAMS

6 Week Transformation

EARLYBIRD ON NOW!!!!Treat yourself with 6 Week challenge - start your year off STRONG!

The 6 Week Challenge is THE perfect way to get in shape in March, Start getting prepared for the Summer and bikini season!

I have trained hundreds of women throughout the years and my mission has been to continue helping as many women feel amazing inside and out through my effective training programs, a balanced nutrition plan, and let’s not forget about the daily accountability and support to make sure you achieve maximum results!

Treat yourself to my 6-Week Transformation so you feel AMAZING and get back to feeling yourself again, a more confident new you!

Sign up below to get started

Hannah May Jane’s 30 Day Abs Blaster!

Are you sick of working out and still not hitting those core muscles? Well Hannah is a mother of 3 and has killer abs and she will be taking you through your 30 day abs journey.

During the 30 day’s you will receive 5 workouts per week (targeting the core muscles and getting them engaged for maximum results) All workouts are in (REAL TIME) meaning Hannah is there with you through the full workout.

All workouts are 10 mins long (so no excuses)

Bonus workouts also included in the 30 Day Abs Blaster.

Access to our member’s forum.

Tips, tricks and hacks and so much more!

THE MOM SQUAD

Do you find it difficult to get to the gym like millions of other moms?

Trust me I get it and so do millions of other women. When I became a Mom I very soon into parenthood realised that I do not have even half as much freedom or time as I had prior to becoming a mammy. Trying to fit a gym session into the daily routine when being a mom is so difficult, not to mention if you are a working mom… It can be an added stress factor trying to source childcare while you just fly off to the gym to do a session. That is why I designed the MOM SQUAD, something that is more fun than the gym and more effective, something that will suit you and your busy mommy lifestyle.

Are you looking to shred some pounds just in time for Christmas?

The 30 Day Fat blaster is the perfect program for you if you are looking to lose weight in a short space of time and the beauty of this program is there is no monthly commitment or membership, this is a once-off program that has proven results.