30 Day Fat Blaster with Emma

The 30 Day fat Blaster is for anyone of any size and any fitness levels. The is a kick starter, a kick starter to get you moving again, get you active through my 15 min High Intensity workouts. These workouts are designed for maximum results but in a short space of time. HIIT training is so effective for weight loss and releasing happy endorphins around the body. 

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